How Stress Impacts Your Brain and Nervous System – SUM Ultimate Medicare Explains
Free
June 5, 2025
India, Orissa, Bhubaneswar
K-8 ,kalinga Nagar, Ghatikia, Bhubaneswar, 751003, Odisha
31
Description
Stress can significantly affect your brain and nervous system, leading to problems like anxiety, poor memory, and even neurological conditions. At SUM Ultimate Medicare, our neurologists explain how chronic stress releases hormones like cortisol, which can shrink brain areas responsible for memory and learning. Over time, stress may contribute to insomnia, headaches, and emotional imbalances. Our experts recommend stress management techniques such as meditation, exercise, and therapy to protect your nervous system. Understanding the link between stress and your brain health is the first step toward long-term wellness.
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